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Athlete France

sylvie Raynaud

Since 2024, sylvie Raynaud has raced HYROX 7 times across 3 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:18:10 at Lyon 2026, 3rd of 23 in the 45–49 age group. On the age-group podium twice.

Best finish, by category
Individual Open · Women
1:18:10
Lyon 2026
Doubles Open · Mixed
1:11:17
Paris 1 2025
Individual Pro · Women
1:38:56
Marseille 2024

Progress against the field

From Bordeaux 2025 to Lyon 2026, sylvie Raynaud got 0:15 faster than the field.

The clock says 1:26 faster, but the races themselves got 1:11 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Lyon
    20 May 2026
    Individual Open · Women
    1:18:10 PB
    43/378
    Beat 89%
    ↑ 181 days after Bordeaux 2025 0:15 better than the field Why ↓

    1:26 faster on the clock, and the race was 1:11 faster for everyone, so 0:15 of it was this athlete.

    Compare these two →
  2. Bordeaux
    20 Nov 2025
    Individual Open · Women
    1:19:36
    68/613
    Beat 89%
  3. Paris 1
    18 Apr 2025
    Doubles Open · Mixed
    1:11:17 PB
    162/832
    Beat 81%
    ↑ 188 days after Nice 2024, with Denis Matiatos 5:33 better than the field Why ↓

    5:33 better than the field: 10:22 faster on the clock, against 4:49 faster for everyone.

    Compare these two →
  4. Toulouse
    8 Feb 2025
    Individual Pro · Women
    1:41:02
    58/69
    Beat 16%
  5. Marseille
    7 Dec 2024
    Individual Pro · Women
    1:38:56 PB
    88/109
    Beat 19%
  6. Nice
    12 Oct 2024
    Doubles Open · Mixed
    1:21:39
    164/308
    Beat 47%
  7. Nice
    Date unknown
    Individual Open · Women
    1:20:16
    181/1103
    Beat 84%

Personal bests, by station

4:09
Paris 1 2025
1:46
Paris 1 2025
3:03
Paris 1 2025
2:43
Paris 1 2025
4:28
Paris 1 2025
1:39
Nice 2024
3:24
Paris 1 2025
4:07
Paris 1 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:07 4:09
50m Sled Push
3:03 1:46
50m Sled Pull
5:08 3:03
80m Burpee Broad Jump
4:46 2:43
1000m Row
5:25 4:28
200m Farmers Carry
1:46 1:39
100m Sandbag Lunges
5:06 3:24
Wall Balls
5:29 4:07