The race, in three figures
The race, in words
1:18:10 at Lyon 2026 put sylvie Raynaud on the age-group podium: 3rd of 23 in the 45–49 age group.
The burpee broad jumps were where this race was made, 2:07 ahead of the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.
Athletes who raced both Lyon 2026 and Bordeaux 2025 were 1:11 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:35v median −0:31
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Block 02 7:43Running 2 4:40v median −0:37
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Block 03 9:18Running 3 4:49v median −0:48
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Block 04 9:31Running 4 4:57v median −0:39
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Block 05 10:22Running 5 4:57v median −0:47
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Block 06 6:33Running 6 4:47v median −0:52
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Block 07 9:26Running 7 4:53v median −0:45
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Block 08 9:54Running 8 5:01v median −0:59
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Women · n = 377
A pace, not a person: at every mat, the middle of the 377 women who finished.