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Athlete United Kingdom

Francesca De Nieffe

Since 2024, Francesca De Nieffe has raced HYROX 5 times across 4 categories, the women's Doubles Pro most often (2). The fastest of 2 in the women's Doubles Pro is 1:08:10 at Dublin 2025, 12th of 110 women's teams, faster than 89% of the field.

Best finish, by category
Doubles Pro · Women
1:08:10
Dublin 2025
Individual Pro · Women
1:15:55
London Olympia 2026
Individual Open · Women
1:16:31
London 2025
Doubles Open · Mixed
1:09:15
Sports Direct HYROX London 2024

Every race

5 races · 5 events

  1. Lyon
    20 May 2026
    Doubles Pro · Women
    1:09:34
    25/261
    Beat 90%
  2. London Olympia
    24 Mar 2026
    Individual Pro · Women
    1:15:55 PB
    64/257
    Beat 75%
  3. Dublin
    12 Nov 2025
    Doubles Pro · Women
    1:08:10 PB
    12/110
    Beat 89%
  4. London
    3 May 2025
    Individual Open · Women
    1:16:31 PB
    174/1368
    Beat 87%
  5. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:09:15 PB
    145/925
    Beat 84%

Personal bests, by station

1000m SkiErg
3:59
Sports Direct HYROX London 2024
50m Sled Push
1:38
Sports Direct HYROX London 2024
50m Sled Pull
3:33
Dublin 2025
80m Burpee Broad Jump
2:49
Lyon 2026
1000m Row
4:13
Sports Direct HYROX London 2024
200m Farmers Carry
1:28
Sports Direct HYROX London 2024
100m Sandbag Lunges
2:52
Sports Direct HYROX London 2024
Wall Balls
3:27
Lyon 2026

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:20 4:13
50m Sled Push
2:36 1:49
50m Sled Pull
4:09 3:33
80m Burpee Broad Jump
3:42 2:49
1000m Row
4:32 4:24
200m Farmers Carry
1:45 1:40
100m Sandbag Lunges
3:27 3:25
Wall Balls
3:41 3:27