The race, in three figures
The race, in words
Francesca De Nieffe & Jack Latham finished 145th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:09:15, faster than 84% of the field.
Nowhere gained more than the sandbag lunges: 0:51 on the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Quick through the roxzone: 3:26, ahead of 96% of the field.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:46v median −0:20
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Block 02 6:37Running 2 4:59v median −0:42
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Block 03 8:51Running 3 5:12v median −0:40
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Block 04 8:08Running 4 5:18v median −0:34
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Block 05 9:47Running 5 5:34v median −0:31
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Block 06 6:48Running 6 5:20v median −0:39
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Block 07 8:23Running 7 5:31v median −0:29
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Block 08 7:38Running 8 3:49v median −0:32
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.