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Athlete United Kingdom

Rebecca Neligan

Rebecca Neligan has raced HYROX 6 times since 2024, in 2 categories, most often the mixed Doubles Open (5). 1:17:41 at London Excel 2025 is the fastest of 5 in the mixed Doubles Open, 602nd of 1,372 mixed teams and ahead of 56% of the field. With Ryan Neligan both times, that is 28:54 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Doubles Open · Mixed
1:17:41
London Excel 2025

Progress against the field

Rebecca Neligan and Ryan Neligan have dropped 2:49 behind the field from Cardiff 2025 to London Excel 2025.

Over the same races everyone got 3:08 quicker, so 0:19 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Lyon
    20 May 2026
    Doubles Open · Mixed
    1:20:21
    256/652
    Beat 61%
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:17:41 PB
    602/1372
    Beat 56%
    ↑ 188 days after Cardiff 2025, with Ryan Neligan 2:49 worse than the field Faster on the clock, behind the field Why ↓

    0:19 faster on the clock, yet the race was 3:08 faster for everyone, so 2:49 was lost on the field.

    Compare these two →
  3. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:18:00
    220/470
    Beat 53%
  4. London
    3 May 2025
    Relay · Women
    1:19:05
    59/141
    Beat 58%
  5. Bilbao
    15 Feb 2025
    Doubles Open · Mixed
    1:20:40
    152/257
    Beat 41%
  6. London
    29 Nov 2024
    Doubles Open · Mixed
    1:46:35
    764/795
    Beat 4%

Personal bests, by station

4:10
Lyon 2026
1:44
Cardiff 2025
3:26
Cardiff 2025
3:10
London Excel 2025
4:31
Bilbao 2025
1:43
Bilbao 2025
3:26
Cardiff 2025
4:38
Bilbao 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:47 4:10
50m Sled Push
3:00 1:44
50m Sled Pull
8:31 3:26
80m Burpee Broad Jump
5:21 3:10
1000m Row
5:15 4:31
200m Farmers Carry
1:53 1:43
100m Sandbag Lunges
6:15 3:26
Wall Balls
5:39 4:38