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Athlete South Africa

Gregory Pepper

Since 2025, Gregory Pepper has raced HYROX 5 times across 2 categories, the men's Individual Open most often (4). 1:14:32 at London Excel 2025 is the fastest of 4 in the men's Individual Open, 755th of 2,779 men and ahead of 73% of the field. That is 6:20 quicker on the clock than the first of them, at Manchester 2025.

Best finish, by category
Individual Open · Men
1:14:32
London Excel 2025
Doubles Open · Mixed
1:08:48
Lyon 2026

Progress against the field

Gregory Pepper has dropped 4:32 behind the field from Manchester 2025 to Birmingham 2026.

Over the same races everyone got 7:45 quicker, so 3:13 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2025 Birmingham 2026

The longest gap between two races compared here, 331 days between London Excel 2025 and Birmingham 2026, cost 4:30 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:17:39
    230/693
    Beat 67%
    ↑ 331 days after London Excel 2025 4:30 worse than the field Why ↓

    4:30 behind the field: 3:07 slower on the clock, against 1:23 faster for everyone.

    Compare these two →
  2. Lyon
    20 May 2026
    Doubles Open · Mixed
    1:08:48 PB
    60/653
    Beat 91%
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:14:32 PB
    755/2779
    Beat 73%
    ↑ 215 days after London 2025 5:37 better than the field Why ↓

    7:19 faster on the clock, and the race was 1:42 faster for everyone, so 5:37 of it was this athlete.

    Compare these two →
  4. London
    3 May 2025
    Individual Open · Men
    1:21:51
    938/1917
    Beat 51%
    ↑ 99 days after Manchester 2025 5:39 worse than the field Why ↓

    0:59 slower on the clock in a race that was 4:40 faster for everyone: 5:39 lost to the field.

    Compare these two →
  5. Manchester
    24 Jan 2025
    Individual Open · Men
    1:20:52
    547/1191
    Beat 54%

Personal bests, by station

3:53
Lyon 2026
2:11
Lyon 2026
3:39
Lyon 2026
2:40
Lyon 2026
4:13
Lyon 2026
1:29
London Excel 2025
3:40
Lyon 2026
3:55
Lyon 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:56 4:25
50m Sled Push
2:37 2:12
50m Sled Pull
4:53 4:09
80m Burpee Broad Jump
5:42 4:41
1000m Row
4:36 4:31
200m Farmers Carry
2:25 1:29
100m Sandbag Lunges
5:03 4:24
Wall Balls
7:50 5:14