The race, in three figures
The race, in words
In the Open division at London Excel 2025, Gregory Pepper crossed the line in 1:14:32: 755th of 2,779 men, faster than 73% of the field.
The wall balls were the standout, 1:59 quicker than the median and 414th of 2,779. Stronger after halfway: 1:49 better against the middle of the field than before it.
The field ran 1:42 faster at London Excel 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:09v median −0:02
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Block 02 5:41Running 2 3:27v median −0:18
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Block 03 8:22Running 3 3:37v median −0:22
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Block 04 8:18Running 4 3:37v median −0:24
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Block 05 8:23Running 5 3:50v median −0:18
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Block 06 5:21Running 6 3:52v median −0:11
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Block 07 8:35Running 7 4:08v median +0:03
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Block 08 11:07Running 8 5:53v median −0:02
Roxzone, per block
Approach · Exit 10:48
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.