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Athlete Canada

Helena Son

Since 2025, Helena Son has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:15:09 at Toronto 2025, a top-10% finish: 38th of 366 women's teams.

Best finish, by category
Doubles Open · Women
1:15:09
Toronto 2025
Individual Open · Women
1:34:23
Vancouver 2025

Every race

3 races · 3 events

  1. Puebla
    16 May 2026
    Doubles Open · Women
    1:38:18
    453/855
    Beat 47%
  2. Vancouver
    20 Dec 2025
    Individual Open · Women
    1:34:23 PB
    351/785
    Beat 55%
  3. Toronto
    3 Oct 2025
    Doubles Open · Women
    1:15:09 PB
    38/366
    Beat 90%

Personal bests, by station

1000m SkiErg
4:30
Toronto 2025
50m Sled Push
1:46
Toronto 2025
50m Sled Pull
4:15
Toronto 2025
80m Burpee Broad Jump
3:15
Toronto 2025
1000m Row
5:05
Toronto 2025
200m Farmers Carry
1:31
Puebla 2026
100m Sandbag Lunges
3:16
Toronto 2025
Wall Balls
4:09
Toronto 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:45 4:30
50m Sled Push
2:41 1:46
50m Sled Pull
5:44 4:15
80m Burpee Broad Jump
4:50 3:15
1000m Row
5:06 5:05
200m Farmers Carry
1:47 1:31
100m Sandbag Lunges
4:30 3:16
Wall Balls
4:22 4:09