The race, in three figures
The race, in words
In the Open division at Vancouver 2025, Helena Son crossed the line in 1:34:23: 351st of 785 women, faster than 55% of the field.
The burpee broad jumps were the standout, 0:43 quicker than the median and 261st of 785. The wall balls cost the most time: 0:49 slower than the median. A harder second half: 5:10 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Vancouver gained about 2:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 2:54v median −0:18
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Block 02 7:33Running 2 5:07v median −0:36
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Block 03 11:11Running 3 5:31v median −0:31
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Block 04 11:14Running 4 5:36v median −0:30
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Block 05 11:36Running 5 6:12v median −0:05
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Block 06 8:41Running 6 5:53v median −0:15
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Block 07 11:50Running 7 6:37v median +0:28
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Block 08 14:51Running 8 7:01v median +0:13
Roxzone, per block
Approach · Exit 9:54
Against the middle of your field
Women · n = 779
A pace, not a person: at every mat, the middle of the 779 women who finished.