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Athlete South Korea

종휘 홍

종휘 홍 has raced HYROX 4 times at 2 events since 2025, in 3 categories, most often the men's Individual Pro (2). The fastest of 2 in the men's Individual Pro is 1:25:00 at Incheon 2026, 133rd of 296 men, faster than 55% of the field.

Best finish, by category
Individual Pro · Men
1:25:00
Incheon 2026
Doubles Open · Men
1:09:28
Seoul 2025

Progress against the field

From Seoul 2025 to Incheon 2026, the field gained 0:57 on 종휘 홍.

Over the same races everyone got 1:27 quicker, so 0:30 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 2 events

  1. Incheon
    15 May 2026
    Relay · Men
    1:12:10
    125/218
    Beat 43%
  2. Incheon
    15 May 2026
    Individual Pro · Men
    1:25:00 PB
    133/296
    Beat 55%
    ↑ 188 days after Seoul 2025 0:57 worse than the field Faster on the clock, behind the field Why ↓

    0:30 faster on the clock looks better than it was: the race was 1:27 faster for everyone, which leaves this 0:57 behind the field.

    Compare these two →
  3. Seoul
    8 Nov 2025
    Doubles Open · Men
    1:09:28 PB
    208/640
    Beat 68%
  4. Seoul
    8 Nov 2025
    Individual Pro · Men
    1:25:30
    80/174
    Beat 54%

Personal bests, by station

3:57
Seoul 2025
1:19
Seoul 2025
3:13
Seoul 2025
2:31
Seoul 2025
4:04
Seoul 2025
1:49
Seoul 2025
3:21
Seoul 2025
3:50
Seoul 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:12 4:05
50m Sled Push
4:28 4:01
50m Sled Pull
6:42 6:05
80m Burpee Broad Jump
5:30 4:28
1000m Row
4:35 4:31
200m Farmers Carry
2:54 2:49
100m Sandbag Lunges
5:00 4:43
Wall Balls
6:41 6:23