The race, in three figures
The race, in words
1:25:30 at Seoul 2025 put 종휘 홍 80th of 174 men in the Pro division, ahead of 54% of the field.
The sled pull was where this race was made, 1:11 ahead of the median. On the burpee broad jumps the field had the edge, by 1:18. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:14v median −0:15
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Block 02 8:39Running 2 4:38v median −0:02
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Block 03 11:25Running 3 5:20v median +0:13
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Block 04 11:06Running 4 5:36v median +0:27
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Block 05 10:10Running 5 5:39v median +0:18
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Block 06 7:57Running 6 5:08v median −0:07
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Block 07 9:56Running 7 5:13v median −0:06
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Block 08 12:44Running 8 6:03v median −0:06
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 165
A pace, not a person: at every mat, the middle of the 165 men who finished.