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Athlete South Korea

을새 조

을새 조 has raced HYROX 4 times since 2024, in 3 categories, most often the men's Doubles Open (2). 1:06:40 at Incheon 2024 is the fastest of 2 in the men's Doubles Open, 14th of 215 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
1:06:40
Incheon 2024
Individual Pro · Men
1:30:19
Incheon 2026
Individual Open · Men
1:15:00
Seoul 2025

Every race

4 races · 4 events

  1. Incheon
    15 May 2026
    Individual Pro · Men
    1:30:19 PB
    175/296
    Beat 41%
  2. Seoul
    8 Nov 2025
    Individual Open · Men
    1:15:00 PB
    161/702
    Beat 77%
  3. Incheon
    17 May 2025
    Doubles Open · Men
    1:16:57
    239/469
    Beat 49%
  4. Incheon
    19 Oct 2024
    Doubles Open · Men
    1:06:40 PB
    14/215
    Beat 94%

Personal bests, by station

1000m SkiErg
3:55
Incheon 2024
50m Sled Push
1:24
Incheon 2024
50m Sled Pull
2:39
Incheon 2024
80m Burpee Broad Jump
2:12
Incheon 2024
1000m Row
4:15
Incheon 2024
200m Farmers Carry
1:36
Incheon 2025
100m Sandbag Lunges
2:20
Seoul 2025
Wall Balls
3:16
Incheon 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:03 3:55
50m Sled Push
1:52 1:24
50m Sled Pull
4:04 2:39
80m Burpee Broad Jump
2:40 2:12
1000m Row
4:23 4:15
200m Farmers Carry
1:43 1:36
100m Sandbag Lunges
3:21 2:29
Wall Balls
3:17 3:16