Skip to content
Athlete South Africa

Thule Mdletshe

Thule Mdletshe has raced HYROX 5 times since 2025, in 2 categories, most often the women's Individual Open (4). The fastest of 4 in the women's Individual Open is 1:38:33 at Hong Kong 2026, 162nd of 429 women, faster than 62% of the field. That is 19:22 quicker on the clock than the first of them, at Yokohama 2025.

Best finish, by category
Individual Open · Women
1:38:33
Hong Kong 2026
Individual Pro · Women
1:53:27
Incheon 2026

Progress against the field

From Johannesburg 2025 to Cape Town 1 2026, Thule Mdletshe got 3:02 faster than the field.

Over the same races everyone got 10:28 quicker, so 13:30 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Incheon
    15 May 2026
    Individual Pro · Women
    1:53:27 PB
    76/94
    Beat 19%
  2. Hong Kong
    8 May 2026
    Individual Open · Women
    1:38:33 PB
    162/429
    Beat 62%
  3. Cape Town 1
    3 Apr 2026
    Individual Open · Women
    1:44:40
    164/364
    Beat 55%
    ↑ 125 days after Johannesburg 2025 3:02 better than the field Why ↓

    3:02 better than the field: 13:30 faster on the clock, against 10:28 faster for everyone.

    Compare these two →
  4. Johannesburg
    29 Nov 2025
    Individual Open · Women
    1:58:10
    291/550
    Beat 47%
  5. Yokohama
    9 Aug 2025
    Individual Open · Women
    1:57:55
    258/304
    Beat 15%

Personal bests, by station

5:46
Cape Town 1 2026
3:02
Yokohama 2025
6:12
Cape Town 1 2026
6:30
Incheon 2026
6:02
Incheon 2026
2:07
Cape Town 1 2026
5:09
Hong Kong 2026
6:37
Hong Kong 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:18 5:46
50m Sled Push
5:04 3:02
50m Sled Pull
7:34 6:12
80m Burpee Broad Jump
7:37 7:14
1000m Row
6:34 6:03
200m Farmers Carry
2:44 2:07
100m Sandbag Lunges
5:57 5:09
Wall Balls
9:07 6:37