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Cape Town 1 / HYROX / Season 8 (2025/26)

Thule Mdletshe

RSA W 45-49 n = 364
Finish · net time
1:44:40
−3:27 v median 1:48:07
Women
164/364
45-49
13/30
Field beaten
55%

The race, in three figures

Field beaten
65%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:46
v median
141/364
Rank
Biggest loss
Wall Balls
+0:38
v median
214/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 4:39
    v median +0:01
    1000m SkiErg 5:46
    v median +0:23
  2. Block 02 9:44
    Running 2 6:14
    v median −0:19
    50m Sled Push 3:30
    v median +0:18
  3. Block 03 12:37
    Running 3 6:25
    v median −0:29
    50m Sled Pull 6:12
    v median −0:23
  4. Block 04 13:32
    Running 4 6:18
    v median −0:38
    80m Burpee Broad Jump 7:14
    v median −0:46
  5. Block 05 12:52
    Running 5 6:39
    v median −0:30
    1000m Row 6:13
    v median +0:22
  6. Block 06 8:42
    Running 6 6:35
    v median −0:24
    200m Farmers Carry 2:07
    v median −0:21
  7. Block 07 12:03
    Running 7 6:32
    v median −0:26
    100m Sandbag Lunges 5:31
    v median −0:16
  8. Block 08 16:00
    Running 8 7:27
    v median −0:21
    Wall Balls 8:33
    v median +0:38

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
1:13
0:13 1:00
B2 · 50m Sled Push
1:14
0:04 1:10
B3 · 50m Sled Pull
1:07
0:09 0:58
B4 · 80m Burpee Broad Jump
0:43
0:18 0:25
B5 · 1000m Row
1:38
0:37 1:01
B6 · 200m Farmers Carry
1:20
1:04 0:16
B7 · 100m Sandbag Lunges
1:37
0:45 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:53 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364