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Athlete South Korea

민우 강

민우 강 has raced HYROX 4 times at one event in 2026, in 3 categories, most often the men's Doubles Open (2). 1:08:57 at Incheon 2026 is the fastest of 2 in the men's Doubles Open, 123rd of 510 men's teams and ahead of 76% of the field.

Best finish, by category
Doubles Open · Men
1:08:57
Incheon 2026
Doubles Pro · Men
1:18:23
Incheon 2026
Individual Open · Men
1:13:56
Incheon 2026

Every race

4 races · 1 events

  1. Incheon
    15 May 2026
    Doubles Open · Men
    1:40:41
    1066/1114
    Beat 4%
  2. Incheon
    15 May 2026
    Doubles Open · Men
    1:08:57 PB
    123/510
    Beat 76%
  3. Incheon
    15 May 2026
    Doubles Pro · Men
    1:18:23 PB
    258/371
    Beat 31%
  4. Incheon
    15 May 2026
    Individual Open · Men
    1:13:56 PB
    126/905
    Beat 86%

Personal bests, by station

1000m SkiErg
3:54
Incheon 2026
50m Sled Push
1:33
Incheon 2026
50m Sled Pull
3:11
Incheon 2026
80m Burpee Broad Jump
2:33
Incheon 2026
1000m Row
4:21
Incheon 2026
200m Farmers Carry
1:26
Incheon 2026
100m Sandbag Lunges
2:18
Incheon 2026
Wall Balls
3:35
Incheon 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:03 3:54
50m Sled Push
1:47 1:33
50m Sled Pull
3:50 3:11
80m Burpee Broad Jump
3:07 2:33
1000m Row
4:38 4:21
200m Farmers Carry
1:53 1:26
100m Sandbag Lunges
3:26 2:18
Wall Balls
4:09 3:35