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민우 강

KOR M 30-34 n = 905
Finish · net time
1:13:56
−15:18 v median 1:29:14
Course −1:31 v season average ±0:25 · 619 athletes
Men
126/905
30-34
34/253
Field beaten
86%

The race, in three figures

Field beaten
82%
Runs
82%
Stations
Biggest gain
Wall Balls
−2:13
v median
66/905
Rank
Biggest loss
50m Sled Push
+0:04
v median
502/905
Rank

The race, in words

In the Open division at Incheon 2026, 민우 강 crossed the line in 1:13:56: 126th of 905 men, faster than 86% of the field.

Nowhere gained more than the wall balls: 2:13 on the median. Paced to finish: the second half went 3:55 better against the middle of the field than the first. Quick through the roxzone: 5:06, ahead of 89% of the field.

Incheon ran fast: the 619 athletes who also raced elsewhere this season were about 1:31 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:19
    v median −0:15
    v median −0:06
  2. Block 02 7:22
    Running 2 4:15
    v median −0:33
    v median +0:04
  3. Block 03 8:45
    Running 3 4:28
    v median −0:42
    v median −1:20
  4. Block 04 9:13
    Running 4 4:28
    v median −0:41
    v median −0:19
  5. Block 05 9:26
    Running 5 4:36
    v median −0:48
    1000m Row 4:50
    v median −0:08
  6. Block 06 6:45
    Running 6 4:27
    v median −0:45
    v median +0:04
  7. Block 07 8:12
    Running 7 4:24
    v median −0:51
    v median −1:27
  8. Block 08 9:19
    Running 8 4:45
    v median −1:12
    Wall Balls 4:34
    v median −2:13

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:49
0:14 0:35
B2 · 50m Sled Push
0:25
0:14 0:11
B3 · 50m Sled Pull
0:24
0:12 0:12
B4 · 80m Burpee Broad Jump
0:21
0:15 0:06
B5 · 1000m Row
0:45
0:25 0:20
B6 · 200m Farmers Carry
1:11
0:44 0:27
B7 · 100m Sandbag Lunges
1:12
0:45 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:07 ahead

Elsewhere

The board

Individual Open · Men at Incheon 2026

See this race on page 7
Source Unofficial
Event
Incheon 2026
Division
HYROX
Contest
H_LR3MS4JI15F6
Measured against
Men · n = 905