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Athlete United States

Roger Diaz

Roger Diaz has raced HYROX twice since 2025, both in the men's Individual Open. The fastest of 2 is 1:37:39 at Incheon 2026, 612th of 905 men. That is 12:43 quicker on the clock than the first of them, at Incheon 2025.

Best finish, by category
Individual Open · Men
1:37:39
Incheon 2026

Progress against the field

From Incheon 2025 to Incheon 2026, Roger Diaz got 7:41 faster than the field.

Over the same races everyone got 5:02 quicker, so 12:43 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Incheon
    15 May 2026
    Individual Open · Men
    1:37:39 PB
    612/905
    Beat 32%
    ↑ 363 days after Incheon 2025 7:41 better than the field Why ↓

    7:41 better than the field: 12:43 faster on the clock, against 5:02 faster for everyone.

    Compare these two →
  2. Incheon
    17 May 2025
    Individual Open · Men
    1:50:22
    418/497
    Beat 16%

Personal bests, by station

4:59
Incheon 2025
3:03
Incheon 2026
6:19
Incheon 2026
5:34
Incheon 2026
5:07
Incheon 2025
2:40
Incheon 2026
5:58
Incheon 2026
9:28
Incheon 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:01 4:59
50m Sled Push
4:29 3:03
50m Sled Pull
7:11 6:19
80m Burpee Broad Jump
7:08 5:34
1000m Row
5:19 5:07
200m Farmers Carry
3:24 2:40
100m Sandbag Lunges
6:41 5:58
Wall Balls
9:30 9:28