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Incheon / HYROX / Season 7 (2024/25)

Roger Diaz

USA M 30-34 n = 497
Finish · net time
1:50:22
+19:04 v median 1:31:18
Men
418/497
30-34
120/143
Field beaten
16%

The race, in three figures

Field beaten
27%
Runs
13%
Stations
Biggest gain
1000m Row
+0:11
v median
344/497
Rank
Biggest loss
Wall Balls
+3:11
v median
440/497
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:50
    v median +0:26
    1000m SkiErg 4:59
    v median +0:19
  2. Block 02 9:52
    Running 2 5:23
    v median +0:23
    50m Sled Push 4:29
    v median +1:06
  3. Block 03 13:18
    Running 3 6:07
    v median +0:43
    50m Sled Pull 7:11
    v median +1:06
  4. Block 04 13:16
    Running 4 6:08
    v median +0:46
    80m Burpee Broad Jump 7:08
    v median +2:20
  5. Block 05 11:26
    Running 5 6:19
    v median +0:36
    1000m Row 5:07
    v median +0:11
  6. Block 06 9:36
    Running 6 6:12
    v median +0:42
    200m Farmers Carry 3:24
    v median +1:01
  7. Block 07 13:02
    Running 7 6:21
    v median +0:58
    100m Sandbag Lunges 6:41
    v median +1:50
  8. Block 08 17:54
    Running 8 8:26
    v median +2:19
    Wall Balls 9:28
    v median +3:11

Roxzone, per block

Approach · Exit 11:17

B1 · 1000m SkiErg
1:05
0:15 0:50
B2 · 50m Sled Push
1:00
0:15 0:45
B3 · 50m Sled Pull
1:25
1:07 0:18
B4 · 80m Burpee Broad Jump
1:18
0:33 0:45
B5 · 1000m Row
1:46
0:52 0:54
B6 · 200m Farmers Carry
2:18
1:27 0:51
B7 · 100m Sandbag Lunges
2:24
1:23 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 486

A pace, not a person: at every mat, the middle of the 486 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:10 behind
Source Unofficial
Event
Incheon
Division
HYROX
Contest
H_LR3MS4JIB19
Measured against
Men · n = 497