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Athlete Hong Kong

Wing Yan Wong

Since 2025, Wing Yan Wong has raced HYROX 5 times at 4 events across 4 categories, the mixed Doubles Open most often (2). 1:33:09 at Shenzhen 2026 is the fastest of 2 in the mixed Doubles Open, 543rd of 863 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:33:09
Shenzhen 2026
Doubles Pro · Women
2:40:24
Bangkok 2026
Doubles Open · Women
1:23:35
Hong Kong 2026

Every race

5 races · 4 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Mixed
    1:33:09 PB
    543/863
    Beat 37%
  2. Bangkok
    13 Aug 2026
    Doubles Pro · Women
    2:40:24 PB
    82/84
    Beat 2%
  3. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:23:35 PB
    155/813
    Beat 81%
  4. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:55:13
    498/589
    Beat 15%
  5. Hong Kong
    26 Jul 2025
    Relay · Mixed
    1:40:56
    173/284
    Beat 39%

Personal bests, by station

1000m SkiErg
4:33
Shenzhen 2026
50m Sled Push
2:06
Shenzhen 2026
50m Sled Pull
3:51
Shenzhen 2026
80m Burpee Broad Jump
3:46
Hong Kong 2025
1000m Row
4:52
Hong Kong 2026
200m Farmers Carry
1:36
Hong Kong 2026
100m Sandbag Lunges
3:27
Hong Kong 2026
Wall Balls
3:57
Hong Kong 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:53 4:33
50m Sled Push
3:30 2:06
50m Sled Pull
6:31 3:51
80m Burpee Broad Jump
4:37 3:46
1000m Row
5:29 5:05
200m Farmers Carry
2:02 1:54
100m Sandbag Lunges
5:58 4:48
Wall Balls
7:31 7:16