Skip to content
Sign in Sign up
Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Wing Yan Wong & Cheuk Kit Ricky Lee & Chi Lung Chang & Wai Ying Phyllis Wong — Hong Kong

Mixed U40 n = 284
Finish · net time
1:40:56
+4:08 v median 1:36:48
Mixed
173/284
U40
156
Field beaten
39%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:55
v median
73/284
Rank
Biggest loss
50m Sled Pull
+2:21
v median
251/284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:36
    v median +2:14
    1000m SkiErg 5:13
    v median −0:23
  2. Block 02 4:25
    Running 2 4:25
    v median −0:50
  3. Block 03 15:46
    Running 3 7:42
    v median +2:25
    50m Sled Pull 8:04
    v median +2:21
  4. Block 04 8:30
    Running 4 2:40
    v median −2:35
    80m Burpee Broad Jump 5:50
    v median +0:16
  5. Block 05 11:03
    Running 5 5:48
    v median +0:06
    1000m Row 5:15
    v median −0:09
  6. Block 06 7:32
    Running 6 5:33
    v median −0:23
    200m Farmers Carry 1:59
    v median −0:17
  7. Block 07 6:53
    Running 7 2:34
    v median −3:15
    100m Sandbag Lunges 4:19
    v median −0:55
  8. Block 08 21:52
    Running 8 15:01
    v median +9:21
    Wall Balls 6:51
    v median +0:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:45
0:34 1:11
B2 · 50m Sled Push
5:01
−16:58 21:59
B3 · 50m Sled Pull
2:00
0:45 1:15
B4 · 80m Burpee Broad Jump
1:40
0:13 1:27
B5 · 1000m Row
1:38
0:16 1:22
B6 · 200m Farmers Carry
5:30
−50:25 55:55
B7 · 100m Sandbag Lunges
−3:19
3:59 −7:18
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284