Skip to content
Athlete Hong Kong

Michael Wong

Michael Wong has raced HYROX 6 times since 2024, in 3 categories, most often the men's Doubles Open (3). 1:39:45 at Hong Kong 2026 is the fastest of 3 in the men's Doubles Open, 734th of 885 men's teams.

Best finish, by category
Doubles Open · Men
1:39:45
Hong Kong 2026
Individual Open · Men
2:09:41
Taipei 2026

Progress against the field

From Hong Kong 2024 to Taipei 2026, Michael Wong has moved with the field: what changed on the clock changed for everyone.

The clock says 5:16 faster, but the races themselves got 5:16 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Shenzhen
    15 Aug 2026
    Relay · Men
    1:21:49
    102/245
    Beat 58%
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:39:45 PB
    734/885
    Beat 17%
  3. Taipei
    28 Feb 2026
    Individual Open · Men
    2:09:41 PB
    316/343
    Beat 8%
    ↑ 463 days after Hong Kong 2024 0:00 better than the field Why ↓

    5:16 faster on the clock, and the race was 5:16 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:42:16
    366/405
    Beat 10%
  5. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:50:46
    795/902
    Beat 12%
  6. Hong Kong
    22 Nov 2024
    Individual Open · Men
    2:14:57
    961/1011
    Beat 5%

Personal bests, by station

4:09
Hong Kong 2026
2:00
Hong Kong 2026
3:41
Hong Kong 2026
4:05
Shenzhen 2025
5:02
Hong Kong 2026
2:05
Hong Kong 2026
4:34
Hong Kong 2026
4:56
Shenzhen 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:16 4:09
50m Sled Push
5:17 2:00
50m Sled Pull
9:08 3:41
80m Burpee Broad Jump
7:31 4:05
1000m Row
5:59 5:02
200m Farmers Carry
4:54 2:05
100m Sandbag Lunges
8:31 4:34
Wall Balls
9:40 4:56