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Athlete Hong Kong

Pui Yu Yan

Since 2024, Pui Yu Yan has raced HYROX 8 times across 4 categories, the women's Doubles Pro most often (4). 1:24:12 at Hong Kong 2026 is the fastest of 4 in the women's Doubles Pro, 52nd of 97 women's teams. With Yi Ning Josephine Li both times, that is 4:57 quicker on the clock than the first of them, at Shenzhen 2025.

Best finish, by category
Doubles Pro · Women
1:24:12
Hong Kong 2026
Individual Open · Women
1:35:16
Singapore 2024
Doubles Open · Mixed
1:35:51
Yokohama 2025
Doubles Open · Women
1:27:41
Taipei 2024

Every race

8 races · 8 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:37:56
    673/689
    Beat 2%
  2. Hong Kong
    8 May 2026
    Doubles Pro · Women
    1:24:12 PB
    52/97
    Beat 46%
  3. Osaka
    30 Jan 2026
    Doubles Pro · Women
    1:29:13
    40/61
    Beat 34%
  4. Shenzhen
    20 Dec 2025
    Doubles Pro · Women
    1:29:09
    56/85
    Beat 34%
  5. Yokohama
    9 Aug 2025
    Doubles Open · Mixed
    1:35:51 PB
    178/255
    Beat 30%
  6. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:38:00
    272/525
    Beat 48%
  7. Taipei
    25 May 2024
    Doubles Open · Women
    1:27:41 PB
    34/88
    Beat 61%
  8. Singapore
    Date unknown
    Individual Open · Women
    1:35:16 PB
    111/312
    Beat 64%

Personal bests, by station

4:30
Yokohama 2025
1:13
Taipei 2024
4:31
Taipei 2024
3:20
Hong Kong 2026
4:52
Yokohama 2025
1:38
Taipei 2024
3:17
Taipei 2024
3:22
Taipei 2024

Station by station, race by race

Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:34 4:39
50m Sled Push
5:10 2:16
50m Sled Pull
8:05 4:32
80m Burpee Broad Jump
7:16 3:20
1000m Row
5:34 4:53
200m Farmers Carry
2:23 1:58
100m Sandbag Lunges
6:31 4:07
Wall Balls
7:43 4:11