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Athlete United Kingdom

Ronnie Duncan

Since 2023, Ronnie Duncan has raced HYROX 5 times across 3 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:01:05 at Stockholm 2026, 367th of 825 mixed teams, faster than 56% of the field.

Best finish, by category
Doubles Open · Mixed
1:01:05
Stockholm 2026
Individual Open · Men
1:18:11
Glasgow 2024
Doubles Pro · Mixed
1:19:24
World Championships Nice 2024

Every race

5 races · 5 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:01:05 PB
    367/825
    Beat 56%
  2. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:18:11 PB
    481/1784
    Beat 73%
  3. Dublin
    28 Oct 2023
    Doubles Open · Mixed
    1:09:53
    17/255
    Beat 93%
  4. World Championships Nice
    Date unknown
    Doubles Pro · Mixed
    1:19:24 PB
    284/297
    Beat 4%
  5. World Championships Manchester
    Date unknown
    Doubles Open · Mixed
    1:04:20
    94/223
    Beat 58%

Personal bests, by station

1000m SkiErg
3:47
Stockholm 2026
50m Sled Push
1:42
Stockholm 2026
50m Sled Pull
2:26
World Championships Manchester 2023
80m Burpee Broad Jump
2:49
Dublin 2023
1000m Row
4:08
World Championships Manchester 2023
200m Farmers Carry
1:24
Stockholm 2026
100m Sandbag Lunges
2:55
Stockholm 2026
Wall Balls
3:55
Stockholm 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:59 3:47
50m Sled Push
2:48 1:42
50m Sled Pull
3:25 2:26
80m Burpee Broad Jump
3:03 2:49
1000m Row
4:16 4:08
200m Farmers Carry
1:32 1:24
100m Sandbag Lunges
3:29 2:55
Wall Balls
4:03 3:55