The race, in three figures
The race, in words
Ronnie Duncan finished 481st of 1,784 men in the Open division at Glasgow 2024, in 1:18:11, faster than 73% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 50% on the stations. The wall balls cost the most time: 0:49 slower than the median. Quick through the roxzone: 4:23, ahead of 86% of the field.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:21v median −0:29
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Block 02 7:05Running 2 4:15v median −0:36
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Block 03 8:58Running 3 4:23v median −0:55
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Block 04 10:35Running 4 4:31v median −0:46
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Block 05 9:04Running 5 4:33v median −0:54
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Block 06 6:24Running 6 4:35v median −0:42
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Block 07 10:07Running 7 4:36v median −0:41
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Block 08 12:58Running 8 5:07v median −0:40
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.