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Athlete United Kingdom

Chris Ward

Since 2024, Chris Ward has raced HYROX 19 times at 13 events across 6 categories, the mixed Doubles Open most often (7). The fastest of 7 in the mixed Doubles Open is 1:17:44 at Glasgow 2026, 168th of 460 mixed teams, faster than 64% of the field.

Best finish, by category
Doubles Open · Mixed
1:17:44
Glasgow 2026
Individual Pro · Men
1:12:41
Birmingham 2025
Doubles Open · Men
1:10:13
Manchester 2026
Doubles Pro · Men
1:01:32
Birmingham 2026
Individual Open · Men
1:11:44
Riga 2025

Progress against the field

Between Rome 2025 and Cardiff 2026, Chris Ward lost 1:39 to the field.

The clock says 1:00 faster, but the races themselves got 2:39 quicker for everyone.

Time ahead of the field Up is better
Rome 2025 Cardiff 2026

The biggest step was London Excel 2025 → Manchester 2026: 5:07 on the field in 48 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

19 races · 13 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    1:01:32 PB
    172/476
    Beat 64%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:34:43
    965/1159
    Beat 17%
  3. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:29:47
    799/1051
    Beat 24%
  4. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:18:58
    309/430
    Beat 28%
  5. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:15:05
    213/533
    Beat 60%
    ↑ 98 days after Manchester 2026 3:24 worse than the field Why ↓

    1:01 slower on the clock in a race that was 2:23 faster for everyone: 3:24 lost to the field.

    Compare these two →
  6. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:17:44 PB
    168/460
    Beat 64%
  7. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:24:18
    658/1198
    Beat 45%
  8. Manchester
    21 Jan 2026
    Relay · Mixed
    1:14:31
    36/71
    Beat 49%
  9. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:10:13 PB
    141/404
    Beat 65%
  10. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:14:04
    61/130
    Beat 53%
    ↑ 48 days after London Excel 2025 5:07 better than the field Why ↓

    The race was 2:49 slower for everyone and the clock still says 2:18 faster: 5:07 gained on the field.

    Compare these two →
  11. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:11:05
    887/1815
    Beat 51%
  12. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:16:22
    249/462
    Beat 46%
    ↑ 43 days after Birmingham 2025 5:36 worse than the field Why ↓

    3:41 slower on the clock in a race that was 1:55 faster for everyone: 5:36 lost to the field.

    Compare these two →
  13. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:23:46
    440/789
    Beat 44%
  14. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:12:41 PB
    61/137
    Beat 56%
    ↑ 26 days after Rome 2025 2:14 better than the field Why ↓

    3:24 faster on the clock, and the race was 1:10 faster for everyone, so 2:14 of it was this athlete.

    Compare these two →
  15. Rome
    26 Sep 2025
    Individual Pro · Men
    1:16:05
    126/276
    Beat 54%
  16. Riga
    31 May 2025
    Individual Open · Men
    1:11:44 PB
    72/440
    Beat 84%
  17. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    1:23:10
    198/288
    Beat 31%
    ↑ 31 days after Glasgow 2025, with Fiona Latham 0:20 worse than the field Faster on the clock, behind the field Why ↓

    3:23 faster on the clock, yet the race was 3:43 faster for everyone, so 0:20 was lost on the field.

    Compare these two →
  18. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:26:33
    576/861
    Beat 33%
  19. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:16:44
    467/638
    Beat 27%

Personal bests, by station

3:40
Dublin 2024
1:31
Cardiff 2026
2:43
Glasgow 2026
1:57
Birmingham 2026
4:14
Birmingham 2026
1:25
London Excel 2025
2:50
London Excel 2025
4:10
Glasgow 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Individual Pro · Men Faster is lower
1000m SkiErg
4:34 3:40
50m Sled Push
4:31 1:31
50m Sled Pull
6:39 2:43
80m Burpee Broad Jump
5:13 2:58
1000m Row
5:04 4:24
200m Farmers Carry
2:39 1:25
100m Sandbag Lunges
5:11 2:50
Wall Balls
10:43 4:10