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Athlete United Kingdom

Emma Jones

Since 2023, Emma Jones has raced HYROX 12 times at 10 events across 4 categories, the women's Doubles Open most often (6). The fastest of 6 in the women's Doubles Open is 1:17:14 at London Olympia 2026, 111th of 554 women's teams, faster than 80% of the field.

Best finish, by category
Doubles Open · Women
1:17:14
London Olympia 2026
Individual Open · Women
1:24:57
Malaga 2026
Doubles Open · Mixed
1:28:50
Malaga 2026

Progress against the field

Between Glasgow 2026 and Birmingham 2026, Emma Jones pulled 7:07 ahead of the field.

Over the same races everyone got 2:47 quicker, so 9:54 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2026 Birmingham 2026

198 days between Malaga 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 3:17 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 10 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:26:22
    285/585
    Beat 51%
  2. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:26:49
    192/552
    Beat 65%
    ↑ 198 days after Malaga 2026 3:17 worse than the field Why ↓

    1:52 slower on the clock in a race that was 1:25 faster for everyone: 3:17 lost to the field.

    Compare these two →
  3. Berlin
    22 May 2026
    Relay · Women
    1:22:10
    14/31
    Beat 55%
  4. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:28:50 PB
    423/546
    Beat 23%
  5. Malaga
    16 Apr 2026
    Individual Open · Women
    1:24:57 PB
    106/271
    Beat 61%
    ↑ 36 days after Glasgow 2026 10:24 better than the field Why ↓

    11:46 faster on the clock, and the race was 1:22 faster for everyone, so 10:24 of it was this athlete.

    Compare these two →
  6. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:17:14 PB
    111/554
    Beat 80%
  7. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:36:43
    600/1084
    Beat 45%
  8. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:29:45
    1037/1599
    Beat 35%
  9. London
    3 May 2025
    Doubles Open · Women
    1:32:03
    842/1118
    Beat 25%
  10. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:19:32
    295/1051
    Beat 72%
  11. Berlin
    20 Apr 2024
    Relay · Women
    1:20:37
    14/25
    Beat 44%
  12. Glasgow
    11 Feb 2023
    Doubles Open · Women
    1:35:55
    327/381
    Beat 14%

Personal bests, by station

4:19
Malaga 2026
1:34
London Olympia 2026
3:02
London Olympia 2026
3:59
Glasgow 2025
4:43
London Olympia 2026
1:37
London Excel 2025
3:34
Glasgow 2025
3:03
Glasgow 2023

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:08 4:21
50m Sled Push
3:26 1:34
50m Sled Pull
5:30 3:02
80m Burpee Broad Jump
6:51 3:59
1000m Row
5:53 4:43
200m Farmers Carry
2:23 1:37
100m Sandbag Lunges
6:03 3:34
Wall Balls
6:28 3:03