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Athlete United Kingdom

Graham Kirkland

Since 2024, Graham Kirkland has raced HYROX 9 times at 8 events across 3 categories, the men's Individual Open most often (6). The fastest of 5 in the men's Individual Open is 1:18:38 at Glasgow 2025, 621st of 1,445 men, faster than 57% of the field. That is 19:18 quicker on the clock than the first of them, at Nice 2024.

Best finish, by category
Individual Open · Men
1:18:38
Glasgow 2025
Doubles Open · Men
1:00:37
Riga 2026

Progress against the field

Graham Kirkland has dropped 4:03 behind the field from Vienna 2025 to Cardiff 2025.

The clock says 1:17 slower, but the races themselves got 2:46 quicker for everyone.

Time ahead of the field Up is better
Vienna 2025 Cardiff 2025

The biggest step was Vienna 2025 → Glasgow 2025: 2:35 on the field in 18 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Riga
    30 May 2026
    Doubles Open · Men
    1:00:37 PB
    38/423
    Beat 91%
  2. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:07:10
    291/455
    Beat 36%
  3. Manchester
    21 Jan 2026
    Individual Open · Men
    DNF
    —
  4. Cardiff
    30 May 2025
    Individual Open · Men
    1:22:20
    306/639
    Beat 52%
    ↑ 55 days after Belgium 2025 2:26 better than the field Why ↓

    3:02 faster on the clock, and the race was 0:36 faster for everyone, so 2:26 of it was this athlete.

    Compare these two →
  5. Belgium
    5 Apr 2025
    Individual Open · Men
    1:25:22
    787/1638
    Beat 52%
    ↑ 24 days after Glasgow 2025 9:04 worse than the field Why ↓

    6:44 slower on the clock in a race that was 2:20 faster for everyone: 9:04 lost to the field.

    Compare these two →
  6. Glasgow
    12 Mar 2025
    Relay · Mixed
    1:02:21
    12/46
    Beat 74%
  7. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:18:38 PB
    621/1445
    Beat 57%
    ↑ 18 days after Vienna 2025 2:35 better than the field Why ↓

    2:25 faster on the clock in a race that was 0:10 slower for everyone: 2:35 better than the field.

    Compare these two →
  8. Vienna
    22 Feb 2025
    Individual Open · Men
    1:21:03
    775/1356
    Beat 43%
  9. Nice
    12 Oct 2024
    Individual Open · Men
    1:37:56
    514/674
    Beat 24%

Personal bests, by station

3:33
Riga 2026
1:35
Riga 2026
2:17
Riga 2026
2:03
Riga 2026
3:48
Riga 2026
1:19
EMEA London Olympia 2026
2:08
Riga 2026
3:31
Riga 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:34 3:33
50m Sled Push
3:13 1:35
50m Sled Pull
6:33 2:17
80m Burpee Broad Jump
7:29 2:03
1000m Row
4:48 3:48
200m Farmers Carry
2:32 1:19
100m Sandbag Lunges
5:53 2:08
Wall Balls
12:28 3:31