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Cardiff / HYROX / Season 7 (2024/25)

Graham Kirkland

GBR M 60-64 n = 639
Finish · net time
1:22:20
−0:56 v median 1:23:16
Men
306/639
60-64
1/12
Field beaten
52%

The race, in three figures

Biggest gain
50m Sled Push
−0:15
v median
213/639
Rank
Biggest loss
Wall Balls
+1:42
v median
487/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:53
    v median −0:02
    1000m SkiErg 4:34
    v median +0:02
  2. Block 02 7:26
    Running 2 4:26
    v median −0:12
    50m Sled Push 3:00
    v median −0:15
  3. Block 03 9:41
    Running 3 4:34
    v median −0:19
    50m Sled Pull 5:07
    v median +0:21
  4. Block 04 10:28
    Running 4 4:37
    v median −0:16
    80m Burpee Broad Jump 5:51
    v median −0:05
  5. Block 05 9:29
    Running 5 4:41
    v median −0:21
    1000m Row 4:48
    v median +0:01
  6. Block 06 6:51
    Running 6 4:43
    v median −0:14
    200m Farmers Carry 2:08
    v median +0:02
  7. Block 07 9:49
    Running 7 4:44
    v median −0:12
    100m Sandbag Lunges 5:05
    v median +0:19
  8. Block 08 13:38
    Running 8 5:32
    v median −0:17
    Wall Balls 8:06
    v median +1:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:48
0:34 0:14
B5 · 1000m Row
0:48
0:13 0:35
B6 · 200m Farmers Carry
1:28
0:49 0:39
B7 · 100m Sandbag Lunges
1:21
0:37 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:55 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639