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Athlete United Kingdom

Rachel Holt

Since 2023, Rachel Holt has raced HYROX 9 times at 7 events across 5 categories, the women's Doubles Open most often (4). 1:01:01 at Glasgow 2025 is the fastest of 4 in the women's Doubles Open, first of 1,051 women's teams. On the clock, that is 14:30 faster than the first of them, at Glasgow 2023, both times with Nikki Hunter.

Best finish, by category
Doubles Open · Women
1:01:01
Glasgow 2025
Doubles Open · Mixed
58:23
Glasgow 2026
Individual Open · Women
1:09:45
Madrid 2025
Doubles Pro · Women
1:04:33
Paris 2025

Progress against the field

From Manchester 2025 to Glasgow 2025, the field gained 1:45 on Rachel Holt and Nikki Hunter.

The clock says 1:25 faster, but the races themselves got 3:10 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 7 events

  1. Riga
    30 May 2026
    Doubles Open · Mixed
    58:53
    15/477
    Beat 97%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    58:23 PB
    5/1198
    Beat 100%
  3. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:02:16
    1/487
    Beat 100%
  4. Madrid
    27 Nov 2025
    Individual Open · Women
    1:09:45 PB
    8/697
    Beat 99%
  5. Paris
    22 Oct 2025
    Doubles Pro · Women
    1:04:33 PB
    4/96
    Beat 96%
  6. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:01:01 PB
    1/1051
    Beat 100%
    ↑ 47 days after Manchester 2025, with Nikki Hunter 1:45 worse than the field Faster on the clock, behind the field Why ↓

    1:25 faster on the clock looks better than it was: the race was 3:10 faster for everyone, which leaves this 1:45 behind the field.

    Compare these two →
  7. Glasgow
    12 Mar 2025
    Relay · Women
    1:01:50
    2/49
    Beat 96%
  8. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:02:26
    8/857
    Beat 99%
  9. Glasgow
    11 Feb 2023
    Doubles Open · Women
    1:15:31
    100/381
    Beat 74%

Personal bests, by station

3:49
Riga 2026
1:24
Glasgow 2026
2:31
Glasgow 2026
2:04
Glasgow 2026
4:09
Glasgow 2026
1:30
Glasgow 2025
2:17
Glasgow 2025
3:04
Glasgow 2023

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:26 3:49
50m Sled Push
1:40 1:24
50m Sled Pull
4:54 2:31
80m Burpee Broad Jump
3:04 2:04
1000m Row
5:03 4:09
200m Farmers Carry
1:40 1:30
100m Sandbag Lunges
3:40 2:17
Wall Balls
3:36 3:04