The race, in three figures
The race, in words
A top 10% finish for Rachel Holt & Nikki Hunter & Katie Godfrey & Rebecca Fyfe at Glasgow 2025: 1:01:50, 2nd of 49 women's teams in the Relay division.
The wall balls were the standout, 2:05 quicker than the median and 1st of 49. Stronger after halfway: 2:26 better against the middle of the field than before it. Time in the roxzone, 3:12, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 2:57v median −1:11
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Block 02 5:38Running 2 3:56v median −1:59
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Block 03 8:04Running 3 4:39v median −1:10
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Block 04 8:43Running 4 4:40v median −0:34
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Block 05 9:24Running 5 4:43v median −1:06
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Block 06 6:07Running 6 4:30v median −1:04
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Block 07 6:53Running 7 3:53v median −1:30
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Block 08 6:27Running 8 3:13v median −1:19
Roxzone, per block
Approach · Exit 3:12
Against the middle of your field
Women · n = 49
A pace, not a person: at every mat, the middle of the 49 women's teams who finished.