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Athlete South Korea

정규 김

정규 김 has raced HYROX 7 times at 4 events since 2024, in 3 categories, most often the mixed Relay (3). 1:02:46 at Incheon 2026 is the fastest of 2 in the men's Individual Open, first of 20 in the 50–54 age group. That is 3:26 quicker on the clock than the first of them, at Incheon 2025.

Best finish, by category
Individual Open · Men
1:02:46
Incheon 2026
Doubles Open · Mixed
1:04:18
Seoul 2025

Progress against the field

정규 김 has dropped 1:36 behind the field from Incheon 2025 to Incheon 2026.

Over the same races everyone got 5:02 quicker, so 3:26 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 4 events

  1. Incheon
    15 May 2026
    Relay · Mixed
    1:02:35
    14/195
    Beat 93%
  2. Incheon
    15 May 2026
    Individual Open · Men
    1:02:46 PB
    21/1100
    Beat 98%
    ↑ 363 days after Incheon 2025 1:36 worse than the field Faster on the clock, behind the field Why ↓

    3:26 faster on the clock, yet the race was 5:02 faster for everyone, so 1:36 was lost on the field.

    Compare these two →
  3. Seoul
    8 Nov 2025
    Doubles Open · Mixed
    1:04:18 PB
    15/378
    Beat 96%
  4. Seoul
    8 Nov 2025
    Relay · Mixed
    1:02:49
    8/112
    Beat 93%
  5. Incheon
    17 May 2025
    Relay · Mixed
    1:04:28
    10/88
    Beat 89%
  6. Incheon
    17 May 2025
    Individual Open · Men
    1:06:12
    11/497
    Beat 98%
  7. Incheon
    19 Oct 2024
    Doubles Open · Mixed
    1:07:16
    9/123
    Beat 93%

Personal bests, by station

4:00
Seoul 2025
1:40
Seoul 2025
3:48
Seoul 2025
2:07
Seoul 2025
4:17
Seoul 2025
1:19
Incheon 2026
2:53
Seoul 2025
3:31
Seoul 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:25 4:00
50m Sled Push
2:33 1:40
50m Sled Pull
4:39 3:48
80m Burpee Broad Jump
3:19 2:07
1000m Row
4:37 4:17
200m Farmers Carry
1:34 1:19
100m Sandbag Lunges
3:46 2:53
Wall Balls
5:33 3:31