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Athlete Netherlands

Christian Monna

Since 2023, Christian Monna has raced HYROX 11 times across 4 categories, the men's Individual Open most often (6). The fastest of 6 in the men's Individual Open is 1:11:49 at Incheon 2026, 125th of 1,100 men, faster than 89% of the field. On the clock, that is 12:46 faster than the first of them, at Amsterdam 2023.

Best finish, by category
Individual Open · Men
1:11:49
Incheon 2026
Doubles Open · Men
58:49
Utrecht 2025
Doubles Open · Mixed
1:04:44
Amsterdam 2026
Individual Pro · Men
1:26:42
Maastricht 2025

Progress against the field

From Amsterdam 2023 to Rotterdam 2026, the field gained 9:13 on Christian Monna.

Over the same races everyone got 14:50 quicker, so 5:37 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2023 Rotterdam 2026

The longest gap between two races compared here, 552 days between Amsterdam 2024 and Rotterdam 2026, cost 6:51 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Incheon
    15 May 2026
    Individual Open · Men
    1:11:49 PB
    125/1100
    Beat 89%
  2. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:18:58
    129/401
    Beat 68%
    ↑ 552 days after Amsterdam 2024 6:51 worse than the field Why ↓

    2:00 slower on the clock in a race that was 4:51 faster for everyone: 6:51 lost to the field.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Doubles Open · Men
    1:02:58
    97/867
    Beat 89%
  4. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:04:44 PB
    96/1206
    Beat 92%
    ↑ 291 days after Belgium 2025, with Linda Geers 1:48 better than the field Why ↓

    4:13 faster on the clock, and the race was 2:25 faster for everyone, so 1:48 of it was this pair.

    Compare these two →
  5. Utrecht
    28 Nov 2025
    Doubles Open · Men
    58:49 PB
    16/879
    Beat 98%
  6. Maastricht
    19 Sep 2025
    Individual Pro · Men
    1:26:42 PB
    124/208
    Beat 40%
  7. Belgium
    5 Apr 2025
    Doubles Open · Mixed
    1:08:57
    79/722
    Beat 89%
  8. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:16:58
    361/1539
    Beat 77%
    ↑ 187 days after Rotterdam 2024 0:09 better than the field Why ↓

    Moved with the field: 6:56 faster on the clock, against 6:47 faster for everyone.

    Compare these two →
  9. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:23:54
    374/1380
    Beat 73%
    ↑ 77 days after Maastricht 2024 2:38 worse than the field Why ↓

    2:38 behind the field: 4:27 slower on the clock, against 1:49 slower for everyone.

    Compare these two →
  10. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:19:27
    226/781
    Beat 71%
    ↑ 77 days after Amsterdam 2023 0:07 better than the field Why ↓

    5:08 faster on the clock, and the race was 5:01 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  11. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:24:35
    385/1079
    Beat 64%

Personal bests, by station

3:47
Amsterdam 2026
1:29
Belgium 2025
2:36
Utrecht 2025
2:05
Utrecht 2025
4:06
Utrecht 2025
1:15
Utrecht 2025
2:38
Utrecht 2025
3:41
Utrecht 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:20 3:47
50m Sled Push
3:11 1:29
50m Sled Pull
6:30 2:36
80m Burpee Broad Jump
7:09 2:05
1000m Row
5:22 4:06
200m Farmers Carry
2:07 1:15
100m Sandbag Lunges
6:33 2:38
Wall Balls
7:12 3:41