Skip to content
Athlete South Korea

효방 기

효방 기 has raced HYROX twice since 2025, both in the men's Individual Open. 1:10:35 at Incheon 2025 is the fastest of 2, 32nd of 497 men and inside the top 10%.

Best finish, by category
Individual Open · Men
1:10:35
Incheon 2025

Progress against the field

From Incheon 2025 to Incheon 2026, the field gained 14:48 on 효방 기.

Over the same races everyone got 5:02 quicker, so 9:46 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Incheon
    15 May 2026
    Individual Open · Men
    1:20:21
    356/1100
    Beat 68%
    ↑ 363 days after Incheon 2025 14:48 worse than the field Why ↓

    14:48 behind the field: 9:46 slower on the clock, against 5:02 faster for everyone.

    Compare these two →
  2. Incheon
    17 May 2025
    Individual Open · Men
    1:10:35 PB
    32/497
    Beat 94%

Personal bests, by station

4:26
Incheon 2025
2:36
Incheon 2025
4:22
Incheon 2025
4:16
Incheon 2025
4:47
Incheon 2025
1:14
Incheon 2025
3:47
Incheon 2025
4:51
Incheon 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:26
50m Sled Push
2:42 2:36
50m Sled Pull
4:23 4:22
80m Burpee Broad Jump
4:18 4:16
1000m Row
5:05 4:47
200m Farmers Carry
1:46 1:14
100m Sandbag Lunges
4:38 3:47
Wall Balls
7:52 4:51