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Athlete Canada

여광 조

Since 2025, 여광 조 has raced HYROX 4 times across 3 categories, the men's Individual Open most often (2). 1:23:13 at Incheon 2026 is the fastest of 2 in the men's Individual Open, 439th of 1,100 men and ahead of 60% of the field. That is 10:25 quicker on the clock than the first of them, at Incheon 2025.

Best finish, by category
Individual Open · Men
1:23:13
Incheon 2026
Doubles Open · Men
1:16:29
Seoul 2025
Individual Pro · Men
1:38:40
Beijing 2025

Progress against the field

여광 조 has gained 5:23 on the field from Incheon 2025 to Incheon 2026.

Over the same races everyone got 5:02 quicker, so 10:25 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Incheon
    15 May 2026
    Individual Open · Men
    1:23:13 PB
    439/1100
    Beat 60%
    ↑ 363 days after Incheon 2025 5:23 better than the field Why ↓

    10:25 faster on the clock, and the race was 5:02 faster for everyone, so 5:23 of it was this athlete.

    Compare these two →
  2. Seoul
    8 Nov 2025
    Doubles Open · Men
    1:16:29 PB
    393/640
    Beat 39%
  3. Beijing
    23 Aug 2025
    Individual Pro · Men
    1:38:40 PB
    134/196
    Beat 32%
  4. Incheon
    17 May 2025
    Individual Open · Men
    1:33:38
    289/497
    Beat 42%

Personal bests, by station

3:58
Seoul 2025
1:50
Seoul 2025
3:52
Seoul 2025
2:09
Seoul 2025
3:59
Seoul 2025
1:39
Seoul 2025
3:00
Seoul 2025
3:50
Seoul 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:35 4:09
50m Sled Push
3:31 3:30
50m Sled Pull
10:08 5:01
80m Burpee Broad Jump
4:48 3:59
1000m Row
4:39 4:32
200m Farmers Carry
4:22 2:29
100m Sandbag Lunges
5:19 5:07
Wall Balls
7:30 5:17