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Athlete Canada

Paul Goldsmith

Since 2025, Paul Goldsmith has raced HYROX 4 times at 3 events across 3 categories, the men's Individual Open most often (2). 1:28:53 at Toronto 2026 is the fastest of 2 in the men's Individual Open, 434th of 1,135 men and ahead of 62% of the field. On the clock, that is 7:18 faster than the first of them, at Toronto 2025.

Best finish, by category
Individual Open · Men
1:28:53
Toronto 2026
Individual Pro · Men
1:42:07
Ottawa 2026

Progress against the field

Paul Goldsmith has gained 1:01 on the field from Toronto 2025 to Toronto 2026.

Over the same races everyone got 6:17 quicker, so 7:18 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Toronto
    1 Oct 2026
    Individual Open · Men
    1:28:53 PB
    434/1135
    Beat 62%
    ↑ 363 days after Toronto 2025 1:01 better than the field Why ↓

    7:18 faster on the clock, and the race was 6:17 faster for everyone, so 1:01 of it was this athlete.

    Compare these two →
  2. Ottawa
    14 May 2026
    Individual Pro · Men
    1:42:07 PB
    174/213
    Beat 18%
  3. Toronto
    3 Oct 2025
    Individual Open · Men
    1:36:11
    656/1264
    Beat 48%
  4. Toronto
    3 Oct 2025
    Relay · Men
    1:06:00
    12/40
    Beat 70%

Personal bests, by station

4:47
Ottawa 2026
2:36
Toronto 2025
4:59
Toronto 2026
5:31
Toronto 2025
5:12
Ottawa 2026
1:55
Toronto 2026
6:12
Toronto 2025
9:38
Toronto 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:07 5:07
50m Sled Push
3:40 2:36
50m Sled Pull
6:54 4:59
80m Burpee Broad Jump
7:31 5:31
1000m Row
5:30 5:14
200m Farmers Carry
1:57 1:55
100m Sandbag Lunges
6:38 6:12
Wall Balls
10:21 9:38