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Athlete Canada

Laura-Ellen de Vries

Laura-Ellen de Vries has raced HYROX 7 times at 4 events since 2024, in 4 categories, with the women's Doubles Open, the women's Doubles Pro and the women's Individual Open twice each. 1:14:57 at Toronto 2026 is the fastest of 2 in the women's Doubles Open, 55th of 765 women's teams and inside the top 10%. On the clock, that is 5:16 faster than the first of them, at Toronto 2025, both times with Bronwyn Ward.

Best finish, by category
Doubles Open · Women
1:14:57
Toronto 2026
Doubles Pro · Women
1:12:16
Toronto 2026
Individual Open · Women
1:24:01
Toronto 2025
Individual Pro · Women
1:26:50
Ottawa 2026

Progress against the field

Laura-Ellen de Vries has gained 20:59 on the field from Toronto 2024 to Toronto 2025.

The clock says 23:55 faster, but the races themselves got 2:56 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 4 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Women
    1:14:57 PB
    55/765
    Beat 93%
    ↑ 363 days after Toronto 2025, with Bronwyn Ward 0:06 worse than the field Why ↓

    5:16 faster on the clock, and the race was 5:22 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Toronto
    1 Oct 2026
    Doubles Pro · Women
    1:12:16 PB
    37/234
    Beat 84%
    ↑ 363 days after Toronto 2025, with Katerina Scheepstra 2:31 better than the field Why ↓

    2:31 better than the field: 5:44 faster on the clock, against 3:13 faster for everyone.

    Compare these two →
  3. Ottawa
    14 May 2026
    Individual Pro · Women
    1:26:50 PB
    45/114
    Beat 61%
  4. Toronto
    3 Oct 2025
    Doubles Open · Women
    1:20:13
    95/821
    Beat 88%
  5. Toronto
    3 Oct 2025
    Individual Open · Women
    1:24:01 PB
    71/431
    Beat 84%
    ↑ 363 days after Toronto 2024 20:59 better than the field Why ↓

    20:59 better than the field: 23:55 faster on the clock, against 2:56 faster for everyone.

    Compare these two →
  6. Toronto
    3 Oct 2025
    Doubles Pro · Women
    1:18:00
    29/98
    Beat 70%
  7. Toronto
    5 Oct 2024
    Individual Open · Women
    1:47:56
    174/251
    Beat 31%

Personal bests, by station

4:33
Toronto 2026
1:38
Toronto 2025
3:06
Toronto 2026
3:01
Toronto 2026
4:35
Toronto 2025
1:37
Toronto 2025
3:15
Toronto 2025
3:29
Toronto 2025

Station by station, race by race

Individual Open · Women Doubles Pro · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:14 4:33
50m Sled Push
3:03 1:38
50m Sled Pull
5:20 3:06
80m Burpee Broad Jump
6:25 3:01
1000m Row
5:17 4:35
200m Farmers Carry
2:03 1:37
100m Sandbag Lunges
5:17 3:15
Wall Balls
7:01 3:29