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Canada / Ottawa 2026 / Individual Pro · Women / Season 8 (2025/26)

Laura-Ellen de Vries

CAN W 35-39 n = 114
Finish · net time
1:26:50
−2:42 v median 1:29:32
Women
45/114
35-39
12/28
Field beaten
61%

The race, in three figures

Field beaten
57%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
34/114
Rank
Biggest loss
Wall Balls
+0:55
v median
77/114
Rank

The race, in words

In the Pro division at Ottawa 2026, Laura-Ellen de Vries crossed the line in 1:26:50: 45th of 114 women, faster than 61% of the field.

The sled pull was where this race was made, 0:46 ahead of the median. If there was time left out there, it was on the wall balls, 0:55 behind the median. The race faded late: the second half went 3:22 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:43
    v median −0:10
    1000m SkiErg 4:52
    v median +0:00
  2. Block 02 8:26
    Running 2 5:00
    v median −0:05
    50m Sled Push 3:26
    v median −0:38
  3. Block 03 10:40
    Running 3 5:21
    v median +0:00
    50m Sled Pull 5:19
    v median −0:46
  4. Block 04 10:35
    Running 4 5:25
    v median −0:01
    80m Burpee Broad Jump 5:10
    v median −0:18
  5. Block 05 10:14
    Running 5 5:21
    v median −0:09
    1000m Row 4:53
    v median −0:10
  6. Block 06 7:54
    Running 6 5:20
    v median −0:06
    200m Farmers Carry 2:34
    v median −0:15
  7. Block 07 10:52
    Running 7 5:27
    v median −0:03
    100m Sandbag Lunges 5:25
    v median +0:04
  8. Block 08 13:10
    Running 8 5:50
    v median −0:10
    Wall Balls 7:20
    v median +0:55

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:23
0:10 0:13
B2 · 50m Sled Push
0:34
0:02 0:32
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
0:45
0:22 0:23
B5 · 1000m Row
0:32
0:21 0:11
B6 · 200m Farmers Carry
1:10
0:42 0:28
B7 · 100m Sandbag Lunges
1:21
0:51 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 114

A pace, not a person: at every mat, the middle of the 114 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:42 ahead

Elsewhere

The board

Individual Pro · Women at Ottawa 2026

See this race on page 2
Other races by Laura-Ellen de Vries
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Women · n = 114