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Athlete United Kingdom

Christopher Day

Christopher Day has raced HYROX 8 times since 2022, in 3 categories, most often the men's Individual Open (4). 1:19:12 at Ottawa 2026 is the fastest of 3 in the men's Individual Open, 60th of 281 men and ahead of 79% of the field. That is 5:11 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Men
1:19:12
Ottawa 2026
Doubles Open · Men
1:05:32
London 2024
Doubles Open · Mixed
1:21:57
Valencia 2025

Progress against the field

From Ottawa 2026 to Toronto 2026, the field gained 4:07 on Christopher Day.

The clock says 0:47 slower, but the races themselves got 3:20 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Toronto
    1 Oct 2026
    Individual Open · Men
    1:19:59
    226/1135
    Beat 80%
    ↑ 140 days after Ottawa 2026 4:07 worse than the field Why ↓

    4:07 behind the field: 0:47 slower on the clock, against 3:20 faster for everyone.

    Compare these two →
  2. Ottawa
    14 May 2026
    Individual Open · Men
    1:19:12 PB
    60/281
    Beat 79%
  3. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:16:54
    540/794
    Beat 32%
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    DNF
    —
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:24:23
    890/1821
    Beat 51%
  6. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:21:57 PB
    297/555
    Beat 47%
  7. London
    29 Nov 2024
    Doubles Open · Men
    1:05:32 PB
    182/984
    Beat 82%
  8. London
    19 Nov 2022
    Doubles Open · Men
    1:11:16
    147/343
    Beat 57%

Personal bests, by station

3:44
Manchester 2026
1:42
London 2022
2:49
London 2022
1:57
London 2022
4:05
Manchester 2026
1:37
London 2022
2:52
London 2022
3:53
Manchester 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:40 3:44
50m Sled Push
4:43 1:42
50m Sled Pull
5:23 2:49
80m Burpee Broad Jump
4:53 1:57
1000m Row
4:52 4:05
200m Farmers Carry
2:26 1:37
100m Sandbag Lunges
6:08 2:52
Wall Balls
7:51 3:53