The race, in three figures
The race, in words
1:24:23 at Birmingham 2025 put Christopher Day 890th of 1,821 men in the Open division, ahead of 51% of the field.
Legs and stations told different stories: 61% of the field beaten on the runs, 41% on the stations. If there was time left out there, it was on the sled push, 1:27 behind the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:58v median −0:19
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Block 02 9:16Running 2 4:33v median +0:01
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Block 03 10:24Running 3 5:01v median +0:09
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Block 04 9:30Running 4 4:37v median −0:15
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Block 05 9:07Running 5 4:25v median −0:38
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Block 06 6:59Running 6 4:33v median −0:19
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Block 07 10:37Running 7 4:52v median +0:00
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Block 08 12:55Running 8 5:04v median −0:03
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.