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Athlete Canada

SEAMUS O'HARA

Since 2024, SEAMUS O'HARA has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:21:15 at Toronto 2025, 125th of 507 men, faster than 75% of the field. On the clock, that is 11:28 faster than the first of them, at Toronto 2024.

Best finish, by category
Individual Open · Men
1:21:15
Toronto 2025

Progress against the field

Between Toronto 2024 and Ottawa 2026, SEAMUS O'HARA lost 10:55 to the field.

The clock says 5:26 slower, but the races themselves got 5:29 quicker for everyone.

Time ahead of the field Up is better
Toronto 2024 Ottawa 2026

The longest gap between two races compared here, 363 days between Toronto 2024 and Toronto 2025, still ended 11:21 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Ottawa
    14 May 2026
    Individual Open · Men
    1:38:09
    201/356
    Beat 44%
    ↑ 223 days after Toronto 2025 22:16 worse than the field Why ↓

    22:16 behind the field: 16:54 slower on the clock, against 5:22 faster for everyone.

    Compare these two →
  2. Toronto
    3 Oct 2025
    Individual Open · Men
    1:21:15 PB
    125/507
    Beat 75%
    ↑ 363 days after Toronto 2024 11:21 better than the field Why ↓

    11:21 better than the field: 11:28 faster on the clock, against 0:07 faster for everyone.

    Compare these two →
  3. Toronto
    5 Oct 2024
    Individual Open · Men
    1:32:43
    355/627
    Beat 43%

Personal bests, by station

4:14
Ottawa 2026
2:37
Toronto 2025
3:11
Toronto 2025
4:20
Toronto 2025
4:22
Ottawa 2026
2:09
Toronto 2024
5:01
Toronto 2024
4:56
Toronto 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:31 4:14
50m Sled Push
4:16 2:37
50m Sled Pull
5:20 3:11
80m Burpee Broad Jump
6:14 4:20
1000m Row
4:40 4:22
200m Farmers Carry
2:19 2:09
100m Sandbag Lunges
9:22 5:01
Wall Balls
6:38 4:56