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Athlete United States

John Capista

Since 2025, John Capista has raced HYROX 5 times across 3 categories, the men's Individual Open most often (3). 1:19:01 at New York 2025 is the fastest of 3 in the men's Individual Open, 444th of 1,462 men and ahead of 70% of the field. That is 14:56 quicker on the clock than the first of them, at Las Vegas 2025.

Best finish, by category
Individual Open · Men
1:19:01
New York 2025
Doubles Open · Mixed
1:29:43
Las Vegas 2026
Doubles Open · Men
1:17:01
Anaheim 2025

Progress against the field

John Capista has dropped 16:01 behind the field from Las Vegas 2025 to Ottawa 2026.

Over the same races everyone got 7:04 quicker, so 8:57 slower on the clock looks better than it was.

Time ahead of the field Up is better
Las Vegas 2025 Ottawa 2026

The longest gap between two races compared here, 349 days between New York 2025 and Ottawa 2026, cost 23:31 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Ottawa
    14 May 2026
    Individual Open · Men
    1:42:54
    233/356
    Beat 35%
    ↑ 349 days after New York 2025 23:31 worse than the field Why ↓

    23:53 slower on the clock in a race that was 0:22 slower for everyone: 23:31 lost to the field.

    Compare these two →
  2. Las Vegas
    20 Feb 2026
    Doubles Open · Mixed
    1:29:43 PB
    1224/2139
    Beat 43%
  3. Anaheim
    12 Dec 2025
    Doubles Open · Men
    1:17:01 PB
    318/1108
    Beat 71%
  4. New York
    30 May 2025
    Individual Open · Men
    1:19:01 PB
    444/1462
    Beat 70%
    ↑ 118 days after Las Vegas 2025 7:30 better than the field Why ↓

    7:30 better than the field: 14:56 faster on the clock, against 7:26 faster for everyone.

    Compare these two →
  5. Las Vegas
    1 Feb 2025
    Individual Open · Men
    1:33:57
    232/462
    Beat 50%

Personal bests, by station

4:16
Anaheim 2025
1:58
Anaheim 2025
3:21
New York 2025
3:08
Anaheim 2025
4:26
Las Vegas 2026
1:45
Anaheim 2025
4:04
Anaheim 2025
4:19
Las Vegas 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:37 4:33
50m Sled Push
5:05 2:32
50m Sled Pull
5:24 3:21
80m Burpee Broad Jump
6:27 4:31
1000m Row
4:55 4:50
200m Farmers Carry
2:23 1:58
100m Sandbag Lunges
8:12 5:15
Wall Balls
9:43 5:48