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Ottawa / HYROX / Season 8 (2025/26)

John Capista

USA M 40-44 n = 356
Finish · net time
1:42:54
+7:23 v median 1:35:31
Men
233/356
40-44
29/41
Field beaten
35%

The race, in three figures

Field beaten
38%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−0:17
v median
148/356
Rank
Biggest loss
100m Sandbag Lunges
+2:25
v median
307/356
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:29
    v median +0:22
    1000m SkiErg 4:37
    v median +0:01
  2. Block 02 10:29
    Running 2 5:24
    v median +0:04
    50m Sled Push 5:05
    v median +1:54
  3. Block 03 11:13
    Running 3 5:49
    v median +0:03
    50m Sled Pull 5:24
    v median −0:17
  4. Block 04 12:22
    Running 4 5:55
    v median +0:13
    80m Burpee Broad Jump 6:27
    v median +0:10
  5. Block 05 10:57
    Running 5 6:02
    v median +0:11
    1000m Row 4:55
    v median +0:01
  6. Block 06 8:21
    Running 6 5:58
    v median +0:16
    200m Farmers Carry 2:23
    v median +0:06
  7. Block 07 14:19
    Running 7 6:07
    v median +0:22
    100m Sandbag Lunges 8:12
    v median +2:25
  8. Block 08 17:55
    Running 8 8:12
    v median +1:43
    Wall Balls 9:43
    v median +1:32

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:28
0:12 0:16
B2 · 50m Sled Push
0:55
0:03 0:52
B3 · 50m Sled Pull
0:54
0:09 0:45
B4 · 80m Burpee Broad Jump
1:25
0:23 1:02
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
0:59
0:37 0:22
B7 · 100m Sandbag Lunges
2:04
0:57 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:23 behind
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Men · n = 356