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Athlete Canada

Julianne Proniuk

Julianne Proniuk has raced HYROX 3 times at 2 events in 2026, in 2 categories, most often the women's Doubles Open (2). 1:06:40 at Toronto 2026 is the fastest of 2 in the women's Doubles Open, 6th of 474 women's teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:06:40
Toronto 2026
Individual Open · Women
1:14:04
Ottawa 2026

Progress against the field

From Ottawa 2026 to Toronto 2026, the field gained 0:49 on Julianne Proniuk and Rachel Oliveros.

Over the same races everyone got 1:24 quicker, so 0:35 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Women
    1:06:40 PB
    6/474
    Beat 99%
    ↑ 140 days after Ottawa 2026, with Rachel Oliveros 0:49 worse than the field Faster on the clock, behind the field Why ↓

    0:35 faster on the clock looks better than it was: the race was 1:24 faster for everyone, which leaves this 0:49 behind the field.

    Compare these two →
  2. Ottawa
    14 May 2026
    Doubles Open · Women
    1:07:15
    18/626
    Beat 97%
  3. Ottawa
    14 May 2026
    Individual Open · Women
    1:14:04 PB
    17/426
    Beat 96%

Personal bests, by station

4:31
Ottawa 2026
1:38
Ottawa 2026
3:18
Toronto 2026
2:52
Toronto 2026
4:52
Ottawa 2026
1:35
Ottawa 2026
3:13
Ottawa 2026
3:31
Ottawa 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:36 4:31
50m Sled Push
1:53 1:38
50m Sled Pull
3:40 3:18
80m Burpee Broad Jump
3:28 2:52
1000m Row
5:00 4:57
200m Farmers Carry
1:43 1:35
100m Sandbag Lunges
3:29 3:13
Wall Balls
3:52 3:31