The race, in three figures
The race, in words
Julianne Proniuk finished in the top 10% of the field at Ottawa 2026, in 1:14:04 for 17th of 426 women in the Open division.
The wall balls were where this race was made, 2:12 ahead of the median. Time in the roxzone, 5:02, was faster than 89% of the field.
Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 4:22v median −1:29
-
Block 02 6:32Running 2 4:34v median −1:24
-
Block 03 9:21Running 3 4:48v median −1:27
-
Block 04 9:35Running 4 4:43v median −1:35
-
Block 05 9:31Running 5 4:39v median −1:46
-
Block 06 6:38Running 6 4:44v median −1:37
-
Block 07 8:49Running 7 4:39v median −1:41
-
Block 08 9:41Running 8 5:02v median −1:52
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 424
A pace, not a person: at every mat, the middle of the 424 women who finished.