Skip to content
Athlete Canada

Lauren Ontonovich

Since 2025, Lauren Ontonovich has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:24:08 at Ottawa 2026 is the fastest of 2 in the women's Individual Open, 71st of 426 women and ahead of 83% of the field. That is 5:17 quicker on the clock than the first of them, at Toronto 2025.

Best finish, by category
Individual Open · Women
1:24:08
Ottawa 2026
Doubles Open · Women
1:15:11
Toronto 2026

Progress against the field

Lauren Ontonovich has gained 0:26 on the field from Toronto 2025 to Ottawa 2026.

Over the same races everyone got 4:51 quicker, so 5:17 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Women
    1:15:11 PB
    29/291
    Beat 90%
  2. Ottawa
    14 May 2026
    Individual Open · Women
    1:24:08 PB
    71/426
    Beat 83%
    ↑ 223 days after Toronto 2025 0:26 better than the field Why ↓

    0:26 better than the field: 5:17 faster on the clock, against 4:51 faster for everyone.

    Compare these two →
  3. Toronto
    3 Oct 2025
    Individual Open · Women
    1:29:25
    128/431
    Beat 70%

Personal bests, by station

4:32
Toronto 2026
1:50
Toronto 2026
3:13
Toronto 2026
3:46
Toronto 2026
4:35
Toronto 2026
1:37
Toronto 2026
3:02
Toronto 2026
3:38
Toronto 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:39 4:59
50m Sled Push
2:24 2:21
50m Sled Pull
5:36 4:42
80m Burpee Broad Jump
6:02 5:10
1000m Row
5:16 5:09
200m Farmers Carry
2:17 2:07
100m Sandbag Lunges
5:15 5:00
Wall Balls
6:12 5:15