The race, in three figures
The race, in words
In the Open division at Ottawa 2026, Lauren Ontonovich crossed the line in 1:24:08: 71st of 426 women, faster than 83% of the field.
Nowhere gained more than the wall balls: 1:36 on the median.
Athletes who raced both Ottawa 2026 and Toronto 2025 were 4:51 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:27v median −0:24
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Block 02 7:30Running 2 5:06v median −0:52
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Block 03 9:43Running 3 5:01v median −1:14
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Block 04 11:19Running 4 5:17v median −1:01
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Block 05 10:42Running 5 5:33v median −0:52
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Block 06 7:33Running 6 5:16v median −1:05
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Block 07 10:29Running 7 5:14v median −1:06
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Block 08 10:36Running 8 5:21v median −1:33
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 424
A pace, not a person: at every mat, the middle of the 424 women who finished.