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Athlete United States

James Cantwell

Since 2023, James Cantwell has raced HYROX 9 times, every one in the men's Individual Open. The fastest of 9 is 1:17:50 at Houston 2026, 193rd of 1,243 men, faster than 85% of the field.

Best finish, by category
Individual Open · Men
1:17:50
Houston 2026

Progress against the field

James Cantwell has gained 0:30 on the field from New York 2024 to Ottawa 2026.

The clock says 10:09 faster, but the races themselves got 9:39 quicker for everyone.

Time ahead of the field Up is better
New York 2024 Ottawa 2026

The longest gap between two races compared here, 363 days between Toronto 2024 and Toronto 2025, still ended 6:16 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Ottawa
    14 May 2026
    Individual Open · Men
    1:18:39
    195/866
    Beat 78%
    ↑ 49 days after Houston 2026 2:30 worse than the field Why ↓

    2:30 behind the field: 0:49 slower on the clock, against 1:41 faster for everyone.

    Compare these two →
  2. Houston
    26 Mar 2026
    Individual Open · Men
    1:17:50 PB
    193/1243
    Beat 85%
    ↑ 132 days after Chicago 2025 1:17 worse than the field Faster on the clock, behind the field Why ↓

    2:14 faster on the clock looks better than it was: the race was 3:31 faster for everyone, which leaves this 1:17 behind the field.

    Compare these two →
  3. Chicago
    14 Nov 2025
    Individual Open · Men
    1:20:04
    346/1621
    Beat 79%
    ↑ 42 days after Toronto 2025 2:16 worse than the field Faster on the clock, behind the field Why ↓

    1:42 faster on the clock, yet the race was 3:58 faster for everyone, so 2:16 was lost on the field.

    Compare these two →
  4. Toronto
    3 Oct 2025
    Individual Open · Men
    1:21:46
    239/1264
    Beat 81%
    ↑ 363 days after Toronto 2024 6:16 better than the field Why ↓

    6:16 better than the field: 6:23 faster on the clock, against 0:07 faster for everyone.

    Compare these two →
  5. Toronto
    5 Oct 2024
    Individual Open · Men
    1:28:09
    274/627
    Beat 56%
    ↑ 126 days after New York 2024 0:17 better than the field Why ↓

    0:17 better than the field: 0:39 faster on the clock, against 0:22 faster for everyone.

    Compare these two →
  6. New York
    1 Jun 2024
    Individual Open · Men
    1:28:48
    434/895
    Beat 52%
  7. Gainful Anaheim
    19 May 2024
    Individual Open · Men
    1:26:00
    219/623
    Beat 65%
  8. Chicago
    11 Nov 2023
    Individual Open · Men
    1:31:15
    260/469
    Beat 45%
  9. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:22:00
    518/1544
    Beat 67%

Personal bests, by station

4:24
Chicago 2025
2:42
Washington D.C. Open North American Championships 2025
3:58
New York 2024
4:11
Ottawa 2026
4:37
Ottawa 2026
1:48
Toronto 2025
4:48
Houston 2026
5:29
Chicago 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:57 4:24
50m Sled Push
4:18 2:42
50m Sled Pull
6:24 3:58
80m Burpee Broad Jump
6:50 4:11
1000m Row
5:22 4:37
200m Farmers Carry
2:29 1:48
100m Sandbag Lunges
6:16 4:48
Wall Balls
7:30 5:29