The race, in three figures
The race, in words
In the Open division at Ottawa 2026, James Cantwell crossed the line in 1:18:39: 195th of 866 men, faster than 78% of the field.
Nowhere gained more than the burpee broad jumps: 1:26 on the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first.
Athletes who raced both Ottawa 2026 and Houston 2026 were 1:41 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:20v median −0:42
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Block 02 7:37Running 2 4:24v median −0:47
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Block 03 9:08Running 3 4:51v median −0:43
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Block 04 9:04Running 4 4:53v median −0:39
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Block 05 9:33Running 5 4:56v median −0:44
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Block 06 7:22Running 6 4:53v median −0:40
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Block 07 9:46Running 7 4:57v median −0:36
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Block 08 12:26Running 8 5:09v median −0:58
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.