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Athlete Canada

Shawn Pope

Shawn Pope has raced HYROX 3 times since 2025, in 2 categories, most often the men's Doubles Open (2). 1:06:17 at Toronto 2026 is the fastest of 2 in the men's Doubles Open, 20th of 404 men's teams and inside the top 10%. On the clock, that is 2:54 faster than the first of them, at Toronto 2025, both times with Jordan Pope.

Best finish, by category
Doubles Open · Men
1:06:17
Toronto 2026
Individual Open · Men
1:26:09
Ottawa 2026

Progress against the field

From Toronto 2025 to Toronto 2026, Shawn Pope and Jordan Pope have moved with the field: what changed on the clock changed for everyone.

The clock says 2:54 faster, but the races themselves got 2:59 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Men
    1:06:17 PB
    20/404
    Beat 95%
    ↑ 363 days after Toronto 2025, with Jordan Pope 0:05 worse than the field Why ↓

    Moved with the field: 2:54 faster on the clock, against 2:59 faster for everyone.

    Compare these two →
  2. Ottawa
    14 May 2026
    Individual Open · Men
    1:26:09 PB
    365/866
    Beat 58%
  3. Toronto
    3 Oct 2025
    Doubles Open · Men
    1:09:11
    89/721
    Beat 88%

Personal bests, by station

4:03
Toronto 2025
1:31
Toronto 2026
3:00
Toronto 2025
2:16
Toronto 2026
4:25
Toronto 2026
1:46
Toronto 2025
2:29
Toronto 2026
3:34
Toronto 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:05 4:03
50m Sled Push
1:35 1:31
50m Sled Pull
3:13 3:00
80m Burpee Broad Jump
2:59 2:16
1000m Row
4:32 4:25
200m Farmers Carry
1:48 1:46
100m Sandbag Lunges
2:59 2:29
Wall Balls
5:10 3:34