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Athlete Canada

Rice Liao

Rice Liao has raced HYROX 3 times since 2025, in 2 categories, most often the men's Doubles Open (2). 1:23:40 at Toronto 2026 is the fastest of 2 in the men's Doubles Open, 384th of 726 men's teams.

Best finish, by category
Doubles Open · Men
1:23:40
Toronto 2026
Individual Open · Men
1:46:31
Ottawa 2026

Every race

3 races · 3 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Men
    1:23:40 PB
    384/726
    Beat 47%
  2. Ottawa
    14 May 2026
    Individual Open · Men
    1:46:31 PB
    682/866
    Beat 21%
  3. Toronto
    3 Oct 2025
    Doubles Open · Men
    1:31:25
    533/721
    Beat 26%

Personal bests, by station

4:43
Toronto 2025
1:45
Toronto 2025
4:36
Toronto 2026
4:49
Toronto 2025
4:57
Toronto 2026
1:37
Toronto 2026
4:26
Toronto 2025
5:55
Toronto 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:43 4:43
50m Sled Push
2:48 1:45
50m Sled Pull
5:02 4:36
80m Burpee Broad Jump
5:34 4:49
1000m Row
5:16 4:57
200m Farmers Carry
1:53 1:37
100m Sandbag Lunges
4:57 4:26
Wall Balls
8:21 5:55